The genre of self-help for depression is littered with well-intentioned books that overpraise solutions and raise false hopes. It would be nice to defeat your depression in ten easy steps, but rarely is it so easy. Books that overpraise solutions produce frustrated, disappointed and demoralized readers and damage the credibility of experts. Jonathan Rottenberg
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  2. It is important not to suppress your feelings altogether when you are depressed. It is equally important to avoid terrible arguments or expressions of outrage. You should steer clear of emotionally damaging behavior. People forgive, but it is best not to stir things up to... - Andrew Solomon
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More Quotes By Jonathan Rottenberg
  1. My training makes me uneasy with a happy mystery.
  2. Theories without data are like daydreams.
  3. Though I learned little in my compromised state, I learned enough to make a decision: I was going to understand how mood could overwhelm. I was going to understand depression or die trying.
  4. Rather than assuming weakness or defectiveness, we should acknowledge that getting through depression requires considerable strength. Rather than assuming permanent debility, we should recognize that some depressions are followed by thriving.
  5. One reason we're not winning the fight against depression is that our available treatments leave so many in partial recovery limbo.
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